Lessons in Love and Loud Boundaries - A story about family, healing, and finding your voice.

Lessons in Love and Loud Boundaries is a compelling and courageous guide to reclaiming your voice, protecting your peace, and redefining love on your own terms. In a world that often rewards silence, sacrifice, and self-abandonment—especially from women—this book is a bold reminder that loving others should never come at the expense of loving yourself.

Drawing from real-life experiences, personal growth, and deep emotional insight, the author invites readers on a journey of transformation. Through relatable stories and powerful reflections, you’ll learn to:

• Recognize the difference between healthy love and emotional obligation
• Set boundaries that are clear, confident, and unapologetic
• Heal from the cycles of people-pleasing, guilt, and over-giving
• Honour your intuition and protect your emotional space
• Embrace self-worth not as a concept, but as a lifestyle

This book is for anyone who has ever struggled to say "no" without guilt, stayed in relationships that drained them, or silenced their needs to keep the peace. It's for those ready to stand in their truth, speak up, and show up—fully and freely.

Lessons in Love and Loud Boundaries is not just a book. It's a permission slip. To choose yourself. To speak louder. To love smarter. And to never shrink for the comfort of others again.